Purim: How to Celebrate the Healthy Way
Alan Fitness2023-03-02T09:57:57+00:00The next 5 weeks are all about preparation and celebration. Purim is upon us already! Next comes the preparation and celebration of Pesach. The Purim-Pesach time period is one where poor habits can end up negatively affecting our health. Food plays a major part in our celebrations. Changes in routine and schedule interfere with our [...]