10 weeks to Health

21 02 2019

What a Pleasant Surprise!


People sign up for various programs in our health clinic for various reasons.  Although many clients come in order to lose weight, there are usually health issues involved that are more important to address than the extra weight. There are the typical problems of diabetes, high blood pressure, high cholesterol and muscular-skeletal problems including lower [...]

What a Pleasant Surprise!2019-02-21T22:53:20+00:00
7 03 2018

So, You Got There…Now what?


You set your goal.  You decided you needed to lose 12 kilo.  And you set out to do it.  You had all the tools to get there -- a good food plan, exercise routine, and your determination to succeed.  Week after week you got mostly good results.  It was only extremely cold winter weather that [...]

So, You Got There…Now what?2018-03-07T10:37:57+00:00
9 06 2016

Another Nachas Tour


Every year in the United States, there is something called The Conference Board Job Satisfaction survey.  Using a series of questions about the workplace, they determine something called job satisfaction.  In plain English, do you like your job?  Roughly half of Americans like going to work each day, but the other side of this is [...]

Another Nachas Tour2017-01-12T11:50:21+00:00
16 08 2015

A New Year, A New Time for Inspiration!


As we approach Elul, the last month of the Jewish calendar, and as we get closer to Rosh Hashana and Yom Kippur, it is the time of year for reflection on the past and a look to the future. We will now be praying for both forgiveness and for achieving our potential for the year to [...]

A New Year, A New Time for Inspiration!2015-08-16T11:43:20+00:00