This article was originaly published as an op-ed in The Jerusalem Post (28 Jan. 2025): https://www.jpost.com/opinion/article-839508 Two years ago, the biggest success story here at The Wellness Clinic was a client named Jeffery. Our weekly Zoom sessions changed his life. Let’s review the status of Jeffery’s health before we met. He had every problem you [...]
This article was originally published in the op-ed section of The Jerusalem Post on 4 September 2024: https://www.jpost.com/health-and-wellness/nutrition/article-817619 Two weeks ago, I had the pleasure of attending a gathering of some of the board members from the Kosher Whole Food Plant Based group. The meeting took place over breakfast (yes, a healthy, plant-based, delicious breakfast) in [...]
The following article was originally published in the Opinion section of The Jerusalem Post (9th Sept. 2022): https://www.jpost.com/opinion/article-716706 On the Jewish calendar, we are well into the month of Elul. Our tradition is such that we are in a process of repentance. The slichot prayers take us into the high holy days of Rosh HaShana [...]
The following article appeared as an op-ed written by Alan in The Jerusalem Post: https://www.jpost.com/opinion/article-692230 It’s been almost two years since COVID-19 made its appearance on the world stage. It has caused pain and sorrow, and we had to get used to a brand new way of life. The things we have taken for granted in the [...]
If I Can Do It, You Can, Too - How I got back to good health For those of you who think I’ve always led a healthy lifestyle, you’re in for disappointment. By the time I was age 33, I was overweight, my clothes didn’t fit and my blood pressure was already on the high [...]
As we approach the New Year of 5779, Haba Aleinu L’tovah, there is always what to reflect upon as we look back at the past year. There is also some trepidation in terms of what awaits us in the coming year. This past year has been one of the most interesting years I’ve had since [...]
You may often see advertisements for “detox” diets to help you regain your health and well-being. But is there really such a thing as a way to detoxify our bodies and do we need to “detox”? Avi called our office in order to make a consultation to see if any of our programs would fill [...]
