I hope you aren’t dieting!
alanfitness2017-04-18T14:16:28+00:00It seems as if everybody’s going on a diet! Well, not quite. But people call my office all the time asking about our “diet” program. I don’t have one. I have a weight loss program that is anything but a diet. There is some good news though. This past year we saw that only 20% [...]