Type 2 diabetes

4 07 2021

Type 2 Diabetes: It’s Preventable and Reversible

2021-07-04T10:37:44+00:00

A few years ago, someone helping me on some office related matters was looking at some of the resource material I give my clients. She seemed surprised that I claimed that type 2 diabetes is a curable condition.  A few days later, she proceeded to tell me that her husband, a physician, thought that what [...]

Type 2 Diabetes: It’s Preventable and Reversible2021-07-04T10:37:44+00:00
11 03 2015

Exercise is Medicine! (Part I)

2017-12-21T11:56:31+00:00

Exercise is Medicine is an initiative launched on Nov. 5, 2007 by the American College of Sports Medicine that calls for physical activity and exercise to be standard parts of disease prevention and medical treatment.  It urges healthcare providers to assess and review patients’ physical activity programs at every visit, with office visits that conclude [...]

Exercise is Medicine! (Part I)2017-12-21T11:56:31+00:00
15 01 2015

Type 2 Diabetes: Prevention, Management, and Cure (Part 3)

2017-01-23T11:54:37+00:00

This three-part article has general ideas about how to treat diabetes.  These ideas do not take the place of getting an individualized food and exercise plan or seeing your doctor.  In part one and two of this article, we discussed different types of diabetes, how you get type 2 diabetes and how type 2 diabetes can cause [...]

Type 2 Diabetes: Prevention, Management, and Cure (Part 3)2017-01-23T11:54:37+00:00
12 01 2015

Type 2 Diabetes: Prevention, Management, and Cure (Part 2)

2017-01-23T11:57:26+00:00

This three-part article has general ideas about how to treat diabetes.  These ideas do not take the place of getting an individualized food and exercise plan or seeing your doctor. In part one of this article, we discussed different types of diabetes, how you get type 2 diabetes and  type 2 diabetes can cause a host [...]

Type 2 Diabetes: Prevention, Management, and Cure (Part 2)2017-01-23T11:57:26+00:00
8 01 2015

Type 2 Diabetes: Prevention, Management, and Cure (Part 1)

2017-01-23T11:58:50+00:00

  This three part article has general ideas about how to treat diabetes.  They do not take the place of getting an individualized food and exercise plan or seeing your doctor. A long-time personal training client of mine who enjoys exercise but travels a lot and does not have a balanced diet and regular exercise program [...]

Type 2 Diabetes: Prevention, Management, and Cure (Part 1)2017-01-23T11:58:50+00:00