change

30 11 2017

The Elephant Made Me Do It

strategia opzioni digitali triangolo We all want to change our bad habits into good, productive behaviors. Whether we are dealing with habits that effect health, fitness and weight loss, or other poor habits, all of us want to reduce negatives and increase positives. If you have tried to stop smoking, lose weight permanently, spend less time on your computer [...]

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2 11 2017

Turning it around

http://bilynosorozec.cz/?bioere=iqption-opinioni&460=49 It’s over and behind us.  It started with preparations for a 3 day Rosh Hashanah and after a festive Simchat Torah. After the festivities, the Succah was taken down, but the scale is up! Year after year in the name of simcha—having joy during the holidays-- we overdo it and can actually damage our health. [...]

6 10 2016

Ready, Set…Change!

viagra samples for physicians It’s hard to describe the feeling immediately after Yom Kippur!  Maybe the word is “cleansed”.  We have just poured our hearts out to G-d to forgive us both as individuals and collectively.  We have fasted for 25 hours and ended with one more blast from the Shofar.  There is a sense of joy that we [...]

25 05 2016

The Hidden Tricks to Lose Weight

purchase Lyrica I hope the title of his article doesn’t have you thinking that I have found some great shortcut to weight loss.  There isn’t one.  We still don’t have a proven and safe medication, nor do we even have a surgical procedure that we are absolutely sure is safe or even effective in the long-term.  As [...]

24 09 2015

Keeping our Resolutions to Change

dating cottonwood arizona The Rosh Hashana, Yom Kippur and Succos period is always a time of the year that we are trying to change ourselves for the better.  We pray that at least some of these changes will carry through the year.  But making permanent changes in our lives is difficult.  Most of our behaviors, the good ones [...]