10 WEEKS PROGRAM

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10 WEEKS TO HEALTH

DIETS DON’T WORK

Having lost weight himself and having helped hundreds of others to do so, Alan is very aware that every person needs an individual plan to achieve his goals. In 10 weeks you will:

  • Use your new personalized food plan

  • Learn good eating habits

  • Work with a unique exercise program – just for you!

  • Learn how to handle eating on Shabbat

  • Change poor health habits into good behaviors

  • LOSE WEIGHT

  • Improve your health

  • Received individual attention and ongoing support

This program has been used successfully to treat type 2 diabetes, high blood pressure, high cholesterol, and cases of depression and anxiety.

BEFORE AND AFTER

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FREE ASSESSMENT

Make an appointment for a FREE 20-minute consultation to see how Alan can help you bring improvements to any area of your life.